Sally is a Masters-qualified, ACA accredited counsellor who works with adults and couples navigating:

Anxiety & Burnout: understanding the thoughts, experiences and nervous system responses that keep stress cycles going

Relationships & Connection: exploring communication, boundaries, trust, and the patterns that shape how we relate to others

ADHD & Neurodivergence: making sense of lived experiences and the ways your brain influences how you move through the world

Identity & Self-Understanding: who you are, what matters to you, and living in alignment

Life Transitions & Change: navigating uncertainty, grief, or growth

Sally draws on a background in mental health research and clinical trials, bringing an evidence-informed approach and deep respect for the complexity of individual experiences

Billie is a Masters-qualified, ACA accredited counsellor who works with people navigating:

Attachment & Relationship Patterns: including couples work; what shapes trust, connection, and self-worth

Trauma & PTSD: processing past experiences at a pace that feels safe

Alcohol & Other Drugs: non-judgemental support for a relationship with substances that feels more complicated than others understand

Grief & Loss: bereavement and life transitions

Billie also provides culturally safe, affirming care for Aboriginal and Torres Strait Islander clients, an area she's especially passionate about and that is genuinely rare to find in private practice.

Tracy is a Masters-qualified, NZAC accredited counsellor who works with adults navigating:

Burnout & High-Responsibility Roles: for leaders, professionals, and high performers

Confidence & Self-Worth: self-doubt, perfectionism, imposter feelings

Identity, Meaning & Purpose: existential questions and life direction

Anxiety, Panic & Depression: understanding what's happening and finding practical ways to respond.

Tracy supports clients to move towards the person they want to be, guided by what matters most to them.

Tracy also brings over a decade of experience as an ICF PCC accredited Executive Coach.

Sole is a masters-qualified, ACA accredited counsellor who works with adults navigating:

Stress & Life Transitions: finding steadier ground during change

Anxiety & Depression: understanding, not just managing, what you're experiencing

Nervous System Regulation: practical tools grounded in understanding your own patterns

Sol's approach is especially good if you want to understand the "why" behind what you're feeling, not just get a list of coping tips.

Soledad welcomes clients who are seeking a compassionate and accepting space to explore their thoughts, emotions, and experiences.

Snez is a masters-qualified, ACA accredited counsellor who works with adolescents and their families on:

Teen Anxiety, Depression & Self-Esteem: in young people specifically, not adapted from adult approaches

Family Dynamics: support for teens and the people around them

Cultural Identity: culturally sensitive support for teens from all backgrounds

Bringing 15 years' experience working specifically with adolescents, Snezana welcomes teens and their families who are seeking a supportive space to explore their challenges, build resilience, and move forward with greater confidence and well-being.